To be inspired means to be aroused, to breathe in new ideas and be filled with new feelings.
There are so many great sources of inspiration around us. On this page I will share with you some of the places where I find inspiration. I invite you to explore them for yourself, to let me know what you think, and to share with me some of your inspirational sources.
Websites You Might Enjoy:
Beliefnet.com – Emotional Health
PsychCentral.com – mental health and psychology site
A good meditation for starting your day, this is very brief and simple for anyone to do!
Beliefnet.com – Deepak Chopra – Centering Meditation
101 Essential Tips: Basic Meditation
Easy to read, this book presents ideas about meditation and meditation techniques. A great little book if you are thinking about meditation or are looking for little suggestions or motivations.
Amazon.com -101 Essential Tips: Basic Meditation
The Miracle of Mindfulness by Thich Nhat Hanh
A great introduction to mindfulness, relaxation, and meditation. The writing is soothing and the advice is practical.
Parallax Press – The Miracle of Mindfulness
Quotations About Mindfulness: